Health & Fitness
To enjoy this event you need to be in good physical condition and able to withstand sustained activity over several hours, including steep ascents and descents.
We recommend you partake in active walking/running/swimming/cycling at least 3 times a week to fully enjoy this challenge.
We will cover rocky and uneven high-level terrain and your muscles and heart need to be used to working hard. Ensure you include any health and medical details on your booking form.
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